5 Signs You're A 'Binge Thinker' (And It's Making You Anxious)

Photo: WeHeartIt 
binge thinking anxiety

Binge thinkers focus on a negative thought and it makes them spiral. Here's how to know if binge thinking is causing anxiety disorder and how to stop.

Keywords: anxiety, stress, negative thoughts, binge thinking

read more



Source YourTango | The Latest Smart Talk About Love http://ift.tt/2ta3Hez