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For people who experienced trauma when they were children, the effects can linger well into adulthood. But you don't need to be consumed by the pain any longer once you learn how to overcome childhood trauma. By allowing yourself to be open with others, taking good care of your physical and mental health, and acting unafraid, you will be well on your way to reclaiming your life.
Keywords: mental health, trauma, ptsd, post-traumatic stress disorder, Childhood Trauma
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