6 Warning Signs You're Not Getting Enough Fat In Your Diet

Photo: getty
These 6 Signs Show That You Do not Get Enough Fat From Your Diet

With any healthy diet, you need healthy fat foods. When you're lacking healthy fat, you are missing key nutrients that prevent join inflammation, dry skin, and vitamin D deficiency. Watch for these signs.

Keywords: diet, health, healthy diet

read more



Source YourTango | The Latest Smart Talk About Love http://ift.tt/2F13UWC